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7 Day Healthy Meal Plan (May 10-16)

posted May 7, 2021 by Gina A free 7-day, flexible weight loss meal plan including ...

The Whole-Food Plant-Based (WFPB) Diet- A Subset of Mainstream Nutritional Guidelines – BionicOldGuy

As I mentioned in the kick-off to my latest series on nutrition, I’m concentrating ...
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Grilled Vegetable Orzo Pasta Salad

Grilled vegetables from the farmers market shine in this vegetarian orzo pasta salad, ...
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Salmon Fried Rice – Skinnytaste

Salmon Fried Rice for one is made with with frozen brown rice and riced cauliflower ...

“Father of Aerobics” turns 90 – BionicOldGuy

Dr. Kenneth Cooper, who many call the “Father of Aerobics”, has just turned ...

Chickpea Posole Verde

Zesty Mexican-inspired soup with an easy base of jarred green salsa, plus canned ...
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