New Record- 3 Hours Standing Pedaling – BionicOldGuy


I went for a longer ride and decided to see if I could go farther than before without sitting, so I headed south towards Gilroy. It felt great, this exercise reminds me of the rhythmic relaxing feeling of running but with no impact.

Enjoying The Rural Roads South of Morgan Hill

I was shooting for an average heart rate of 120 and got 118 so that’s not bad. This is good training at my “cruising speed”:





Source link

We will be happy to hear your thoughts

Leave a reply

Top Fitness & Weight Loss Programs
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0