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. “Strength does not come from the physical capacity. It comes from an indomitable will.” – Ghandi
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Healthy Foods
- 7 Day Healthy Meal Plan (March 1-7)
- Sheet Pan Teriyaki Salmon and Vegetables
- Cheesy Eggplant Gnocchi Caprese (Under 30 Minutes)
- Buffalo Chickpea Salad (Vegetarian Lunch Idea)
- 7 Day Healthy Meal Plan (Feb 22-28)
- One-Pot Spaghetti Puttanesca – Skinnytaste
- Cottage Cheese Egg and Sausage Frittata (High Protein)
- 7 Day Healthy Meal Plan (Feb 15-21)
- Peanut-Braised Chicken Breasts – Skinnytaste
- Instant Pot Braised Beef (Pressure Cooker)
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